Unit X: Psychology, surveys & adding the missing questions & answers to represent YOU! B
After SignUp the surveys can be taken/accessed from the Dashboard or the Summary view (shown below).
Please see
the "Summary view - guide" for more info.
This guide can be accessed from the home in Course:intro pages
Please see sections on this page below for more info on the 5+ surveys in pPlan & other personal development information
Unit X: Values (my values)
To see the (Work) Values survey questions - please login with the Demo account or create a pPlan account
& start the survey
The demo account credentials can be found on the home page
Unit X: Interests (+ adding your unlisted interests)
To see the (Work) Interests survey questions - please login with the Demo account or create a pPlan account
& start the survey
The demo account credentials can be found on the home page
Unit X: Strengths (& virtues)
See the open pPlan Summary view (link on the home page) for where Realised Strengths (positive psychology) sits in pPlan
Assess yourself for each of the strengths listed below as it being a Weakness, Learned behaviour, Unrealised strength or Realised strength
- Virtue: Wisdom and Knowledge
- Creativity
- Curiosity
- Open-mindedness (Judgment)
- Love of learning
- Perspective
- Virtue: Courage
- Bravery
- Perseverance
- Integrity (Honesty)
- Enthusiasm (Zest)
- Virtue: Humanity
- Love
- Kindness
- Social Intelligence
- Virtue: Justice:
- Teamwork
- Fairness
- Leadership
- Virtue: Temperance
- Forgiveness
- Humility
- Prudence
- Self-Control (Self-regulation)
- Virtue: Transcendence
- Appreciation Of Beauty And Excellence
- Gratitude
- Optimism (Hope)
- Humor
- Purpose (Spirituality)
Unit X: Personality
See the open pPlan Summary view (link on the home page) for where the personality test sits in pPlan
Unit X: Open entries to improve the information representing you in pPlan C
Note, in the Summary view, specific "Open entry" types are displayed under the header "Interests+"
Unit X: Motivation, growth mindsets & peak performance (flow)
Motivation
pages on positivepsychology.com
what-is-motivation
motivation-theories-psychology
motivation-education
Peak performance & flow
Big 5 Intrinsic motivators- Curiosity
- Passion
- Purpose
- Autonomy
- Mastery
- Learning
- Grit
- Motivation
- Productivity
- Creativity
Adopt a growth mindset
growth-mindset-matrix| Fixed Mindset | Growth Mindset | |
|---|---|---|
| If you have a Fixed Mindset, your abilities won't develop | If you have a Growth Mindset, your abilities will develop | |
| I don't tackle challenges; I avoid them | Challenge | I enjoy challenges. I tackle them head-on. |
| Believe that people are born with talent | Talent | Talent is earned with hard work |
| Hard work is pointless. I makes me look less smart | Effort | Hard work is the path to mastery |
| If I fail its out of my control | Failure | If I fail its an opportunity to learn for the next time |
| I hate constructive criticism | Criticism | |
| I am jealous of other peoples success stories | Success | find lessons and inspiration in the success of others |
Unit X: Emotions
Emotions
pages on positivepsychology.com
The Emotion Wheel: What It Is and How to Use It
The Theories of Emotional Intelligence Explained
