Unit X: Psychology, surveys & adding the missing questions & answers to represent YOU! B
After SignUp the surveys can be taken/accessed from the Dashboard or the Summary view (shown below).
Please see
the "Summary view - guide" for more info.
This guide can be accessed from the home in Course:intro pages
Please see sections on this page below for more info on the 5+ surveys in pPlan & other personal development information
Unit X: Values (my values)
To see the (Work) Values survey questions - please login with the Demo account or create a pPlan account
& start the survey
The demo account credentials can be found on the home page
Unit X: Interests (+ adding unlisted interests)
To see the (Work) Interests survey questions - please login with the Demo account or create a pPlan account
& start the survey
The demo account credentials can be found on the home page
Unit X: Strengths
See the open pPlan Summary view (link on the home page) for where Realised Strengths (positive psychology) sits in pPlan
Unit X: Personality
See the open pPlan Summary view (link on the home page) for where the personality test sits in pPlan
Unit X: Open entries to improve the information representing you in pPlan C
Note, in the Summary view, specific "Open entry" types are displayed under the header "Interests+"
Unit X: Motivation, growth mindsets & peak performance (flow)
Motivation
pages on positivepsychology.com
what-is-motivation
motivation-theories-psychology
motivation-education
Peak performance & flow
Big 5 Intrinsic motivators- Curiosity
- Passion
- Purpose
- Autonomy
- Mastery
- Learning
- Grit
- Motivation
- Productivity
- Creativity
Adopt a growth mindset
growth-mindset-matrix| Fixed Mindset | Growth Mindset | |
|---|---|---|
| If you have a Fixed Mindset, your abilities won't develop | If you have a Growth Mindset, your abilities will develop | |
| I don't tackle challenges; I avoid them | Challenge | I enjoy challenges. I tackle them head-on. |
| Believe that people are born with talent | Talent | Talent is earned with hard work |
| Hard work is pointless. I makes me look less smart | Effort | Hard work is the path to mastery |
| If I fail its out of my control | Failure | If I fail its an opportunity to learn for the next time |
| I hate constructive criticism | Criticism | |
| I am jealous of other peoples success stories | Success | find lessons and inspiration in the success of others |
Unit X: Emotions
Emotions
pages on positivepsychology.com
The Emotion Wheel: What It Is and How to Use It
The Theories of Emotional Intelligence Explained
